What you can do this week.
Dated things only: free classes in the parks, club meets, intro offers about to end, the week's dare, and places we re-checked this week. Check before you go: times and offers change.
Parks · Club meets · Offers ending · The dare · Re-checked
Free this week from NYC Parks
All 134 sessionsA few highlights per mood, spread over the week. Classes can be cancelled; check the Parks page before you go.
- Today5:45–6:45pmMat PilatesNYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center · BrooklynRegistration has begun and ends on 10/21/2026.Details on NYC ParksFree
- Today6–6:45pmCaribbean Dance FitnessNYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center · UptownRegistration has begun and ends on 10/21/2026.Details on NYC ParksFree
- Tomorrow1–2pmStrength In MotionNYPL - Spuyten Duyvil · The BronxRegistration has begun and ends on 10/22/2026.Details on NYC ParksFree
- Tomorrow5:15–6pmFull Fit Line DanceRochdale Village Community Center · QueensRegistration has begun and ends on 10/22/2026.Details on NYC ParksFree
- Friday, October 238:30–9:30amYogaWashington Square Park · Garibaldi Plaza · DowntownDetails on NYC ParksFree
- Friday, October 2310:30–11:15amTotal Body FitnessTilden Senior Center · BrooklynRegistration has begun and ends on 10/23/2026.Details on NYC ParksFree
- Saturday, October 241–2pmSTRONG Nation®Constance Baker Motley Recreation Center · Dance Room · MidtownRegistration has begun and ends on 10/24/2026.Details on NYC ParksFree
- Sunday, October 258:45–11amNYRR Open Run: Conference House ParkConference House Park · Staten IslandParks lists a registration link on the event page.Details on NYC ParksFree
- Monday, October 266–6:45pmLow Impact Bodyweight Circuit TrainingAsser Levy Playground · Multi-Use Room · DowntownRegistration has begun and ends on 10/26/2026.Details on NYC ParksFree
- Tuesday, October 277:30–8:30amForest FitnessFort Tryon Park · Margaret Corbin Circle · UptownParks lists a registration link on the event page.Details on NYC ParksFree
From NYC Parks' public events feed, updated daily. Classes can be cancelled; check the Parks page before you go. Last updated October 21 at 11:00 AM.
Source: NYC Parks Public Events – Upcoming 14 Days, NYC Department of Parks and Recreation, on NYC Open Data. We keep only fitness sessions for adults and reformat them. The City of New York can not vouch for the accuracy or completeness of data provided by this web site or application, or for the usefulness or integrity of the web site or application. This site provides applications using data that has been modified for use from its original source, NYC.gov, the official web site of the City of New York. Not affiliated with or endorsed by NYC Parks.
Club meets this week
Fixed weekly times as each club publishes them. Check before you go: times and offers change.
Today
Tomorrow
- Prospect Park Track Club: tempoThu, Oct 22, 6:30am · water fountain at the east end of Center DrivePrice on their site
- CrossFit South Brooklyn: Short Circuit: Short CircuitThu, Oct 22, 9am · Gowanus$30 to try it
- Riverside Park Field House Yoga & Mat Pilates: Mat PilatesThu, Oct 22, 11am–12pm · 102nd Street Field House, Riverside ParkFree
- Van Cortlandt Track Club: tempoThu, Oct 22, 7pm · Fieldston School parking lot on Manhattan ParkwayPrice on their site
- Woodside-Sunnyside RunnersThu, Oct 22, 7pm · Lou Lodati Park, Skillman Ave & 43rd StFree
Friday, October 23
Saturday, October 24
- Prospect Park Track Club: long runSat, Oct 24, 8am · Bartel-Prichard SquarePrice on their site
- Van Cortlandt Track Club: group runSat, Oct 24, 8am · handball courts, W 241st St & BroadwayPrice on their site
- Woodside-Sunnyside RunnersSat, Oct 24, 8:30am · Woodside Ave & 54th St / bottom of Windmuller Park stairsFree
- CrossFit South Brooklyn: Short Circuit: Short CircuitSat, Oct 24, 9am · Gowanus$30 to try it
- North Brooklyn Runners: Bridge & Coffee RunSat, Oct 24, 9am · Williamsburg BridgeFree
- Front Runners New York: walkersSat, Oct 24, 9:15am · Central Park, across from the Daniel Webster StatueFree
- Front Runners New YorkSat, Oct 24, 10am · Central Park, across from the Daniel Webster StatueFree
Sunday, October 25
Monday, October 26
Tuesday, October 27
- Harlem RunTue, Oct 27, 6:30amPrice on their site
- Front Runners New YorkTue, Oct 27, 7pm · Grand Army Plaza Arch (fountain side), Prospect ParkFree
- Van Cortlandt Track Club: speed workoutTue, Oct 27, 7pm · Fieldston School parking lot on Manhattan ParkwayPrice on their site
- Woodside-Sunnyside RunnersTue, Oct 27, 7pm · Woodside Ave & 54th St / bottom of Windmuller Park stairsFree
Intro offers ending soon
All intro offersCentral Rock Gym
Price on their site“Limited Time Offer Join today for $0 and get the rest of October free!”
It says it ends October 31. Quoted from centralrockgym.com on October 21. Confirm on their site.
Hit something.
Try one thing you'd never pick. Our suggestion: CKO Kickboxing Throggs Neck (free first visit).
Re-checked this week
We read these places' own pages again in the last seven days.
- [solidcore]Reformer strength studio chain · checked October 21Price on their site
- 305 FitnessDance cardio studio · checked October 21Price on their site
- Body & PolePole and aerial studio · checked October 21$25 to try it
- Bronx Yoga LabHot yoga and Pilates studio · checked October 21$59 to try it
- Central Rock GymClimbing gym · checked October 21Price on their site
- CKO Kickboxing Throggs NeckFitness kickboxing gym · checked October 21Free first visit
- Club PilatesReformer Pilates chain · checked October 21Free first visit30-minute intro class
- CorePower YogaYoga studio chain · checked October 21Free first visita week, new students
Everything here comes from the places' and NYC Parks' own pages; nobody pays to be listed.