Dance it out.

Free NYC Parks fitness classes in all five boroughs: Zumba, dance fitness, yoga, mat Pilates, bootcamp and more, led by instructors.

Dance center with daily open drop-in classes for beginner through advanced adults at two lower Manhattan locations.

Fort Greene dance center with drop-in adult dance and fitness classes, many with live music, plus six-week intro series for total beginners.

Chelsea studio for pole and aerial dance (hoop, hammock, silks), with intro classes for people who have never tried them.

Upper West Side dance studio with open adult classes plus six-week workshops for adults who are starting from scratch.

Drop-in adult dance and fitness classes at the Alvin Ailey studios, from Horton and ballet to hip hop, West African, Zumba, dancehall and vogue.

East Village dance center with daily adult drop-in classes in ballet, contemporary, hip hop, jazz, house, salsa, African-based styles and body conditioning.

Dance cardio and sculpt classes; the signature class is 35 minutes of dance cardio then 15 minutes of mat sculpting.

45-minute dance cardio classes mixing easy-to-follow dance moves and HIIT, with a live DJ.

Midtown dance studio with open drop-in classes from absolute beginner to professional, plus Absolute Beginner Workshops for adults.