$22 to try it
Gibney
Adult drop-in dance classes · Downtown, Midtown
Dance center with daily open drop-in classes for beginner through advanced adults at two lower Manhattan locations.
DanceBody
Dance cardio and sculpt classes; the signature class is 35 minutes of dance cardio then 15 minutes of mat sculpting.
- To try it
- $42
- What it is
- Dance cardio and sculpt studio
- Where
- Midtown, Downtown
- When
- See schedule
What to expect
50-minute classes. No dance experience needed; beginners are told to start with Sculpt: Mat or an Intro to DanceBody class. Wear supportive sneakers.
What it costs
New clients: 2 classes for $42, or 1 week unlimited $49.99. Single class $42.
That's what their own site said on October 14, 2026. Prices change; the booking page has today's.
New to it? They say beginners are welcome.
Season
Year-round
Where
We haven't been yet.
Everything here comes from their own website, checked on the date above. We'll say when we've tried it ourselves. How we pick.
Checked at: dancebody.com, dancebody.com/pages/nyc, dancebody.com/pages/pricing, dancebody.com/pages/new-to-dancebody
Something wrong or out of date? Tell us and we'll fix it.
If not this, then…
All of them$22 to try it
Mark Morris Dance Center
Adult dance classes, Brooklyn · Brooklyn
Fort Greene dance center with drop-in adult dance and fitness classes, many with live music, plus six-week intro series for total beginners.
$25 to try it
Body & Pole
Pole and aerial studio · Midtown
Chelsea studio for pole and aerial dance (hoop, hammock, silks), with intro classes for people who have never tried them.