$22 to try it
Gibney
Adult drop-in dance classes · Downtown, Midtown
Dance center with daily open drop-in classes for beginner through advanced adults at two lower Manhattan locations.
Body & Pole
Chelsea studio for pole and aerial dance (hoop, hammock, silks), with intro classes for people who have never tried them.
- To try it
- $25
- What it is
- Pole and aerial studio
- Where
- Midtown
- When
- See schedule
What to expect
Start with Intro to Pole, Intro to Hoop, Intro to Hammock or Intro to Silk. New-client rates are for first-timers.
What it costs
First class $25 (new clients, one per person, good 30 days). Or first 5 classes for $99 instead of the first-visit rate.
That's what their own site said on October 14, 2026. Prices change; the booking page has today's.
New to it? They say beginners are welcome.
Season
Year-round
We haven't been yet.
Everything here comes from their own website, checked on the date above. We'll say when we've tried it ourselves. How we pick.
Checked at: bodyandpole.com, bodyandpole.com
Something wrong or out of date? Tell us and we'll fix it.
If not this, then…
All of them$22 to try it
Mark Morris Dance Center
Adult dance classes, Brooklyn · Brooklyn
Fort Greene dance center with drop-in adult dance and fitness classes, many with live music, plus six-week intro series for total beginners.
$25 to try it
Steps on Broadway
Adult dance classes and workshops · Uptown
Upper West Side dance studio with open adult classes plus six-week workshops for adults who are starting from scratch.