Shape Up NYC
Free city fitness classes · All over town, Uptown, Brooklyn, Queens
Free NYC Parks fitness classes in all five boroughs: Zumba, dance fitness, yoga, mat Pilates, bootcamp and more, led by instructors.
Climbing gyms on the Upper West Side (West End Ave) and in Chelsea, with day passes and classes for all experience levels.
Drop in with a day pass and climb all day. The site has a First Time Climbers guide for people new to climbing.
Day-pass price not shown on the location pages. Current offer: join for $35 (covers the first month) and get the rest of October free, then $140/month from November 1.
That's what their own site said on October 14, 2026. Prices change; the booking page has today's.
New to it? They say beginners are welcome.
Year-round
Everything here comes from their own website, checked on the date above. We'll say when we've tried it ourselves. How we pick.
Something wrong or out of date? Tell us and we'll fix it.
Free city fitness classes · All over town, Uptown, Brooklyn, Queens
Free NYC Parks fitness classes in all five boroughs: Zumba, dance fitness, yoga, mat Pilates, bootcamp and more, led by instructors.
Indoor cycling studio · Midtown, Downtown, Uptown, Brooklyn
Indoor cycling classes ridden to themed playlists in the dark, at many Manhattan and Brooklyn studios.
Bouldering gym · Brooklyn, Uptown
Bouldering-only gyms in Williamsburg, West Harlem and the Upper East Side. No experience needed.