Shape Up NYC
Free city fitness classes · All over town, Uptown, Brooklyn, Queens
Free NYC Parks fitness classes in all five boroughs: Zumba, dance fitness, yoga, mat Pilates, bootcamp and more, led by instructors.
Bouldering-only gyms in Williamsburg, West Harlem and the Upper East Side. No experience needed.
Buy a day pass, rent shoes (required on the walls; wear socks) and boulder. In Brooklyn the day pass includes one class when space allows.
Day pass $28 at West Harlem/UES, $38 at Brooklyn, plus 4.5% NYC sales tax. Shoe rental $6, chalk bag $2.
That's what their own site said on October 14, 2026. Prices change; the booking page has today's.
New to it? They say beginners are welcome.
Year-round
Everything here comes from their own website, checked on the date above. We'll say when we've tried it ourselves. How we pick.
Something wrong or out of date? Tell us and we'll fix it.
Free city fitness classes · All over town, Uptown, Brooklyn, Queens
Free NYC Parks fitness classes in all five boroughs: Zumba, dance fitness, yoga, mat Pilates, bootcamp and more, led by instructors.
Indoor cycling studio · Midtown, Downtown, Uptown, Brooklyn
Indoor cycling classes ridden to themed playlists in the dark, at many Manhattan and Brooklyn studios.
Climbing gym (bouldering and ropes) · Queens
Climbing gym in Long Island City with bouldering and rope climbing, plus beginner classes like Intro to Climbing and Learn the Ropes.