Shape Up NYC
Free city fitness classes · All over town, Uptown, Brooklyn, Queens
Free NYC Parks fitness classes in all five boroughs: Zumba, dance fitness, yoga, mat Pilates, bootcamp and more, led by instructors.
Indoor cycling classes ridden to themed playlists in the dark, at many Manhattan and Brooklyn studios.
Clip-in cycling shoes required (rent for $4; first rental free, or bring Look Delta/SPD). Check in 15 minutes early so staff can set up your bike.
New Rider class $25 (30-day expiry). Single class $42. Starter Unlimited: 2 weeks of rides, listed at $89.
That's what their own site said on October 14, 2026. Prices change; the booking page has today's.
New to it? They say beginners are welcome.
Year-round
Everything here comes from their own website, checked on the date above. We'll say when we've tried it ourselves. How we pick.
Something wrong or out of date? Tell us and we'll fix it.
Free city fitness classes · All over town, Uptown, Brooklyn, Queens
Free NYC Parks fitness classes in all five boroughs: Zumba, dance fitness, yoga, mat Pilates, bootcamp and more, led by instructors.
Bouldering gym · Brooklyn, Uptown
Bouldering-only gyms in Williamsburg, West Harlem and the Upper East Side. No experience needed.
Climbing gym (bouldering and ropes) · Queens
Climbing gym in Long Island City with bouldering and rope climbing, plus beginner classes like Intro to Climbing and Learn the Ropes.