Shape Up NYC
Free city fitness classes · All over town, Uptown, Brooklyn, Queens
Free NYC Parks fitness classes in all five boroughs: Zumba, dance fitness, yoga, mat Pilates, bootcamp and more, led by instructors.
50-minute interval classes alternating treadmill running and floor strength work, led by a coach.
Run intervals on treadmills at your own pace and lift weights on the floor, or book floor-only. Tell the coach you're new for speed and weight suggestions.
Barry's mentions first-timer offers but prices are only shown in its booking flow.
That's what their own site said on October 14, 2026. Prices change; the booking page has today's.
New to it? They say beginners are welcome.
Year-round
Everything here comes from their own website, checked on the date above. We'll say when we've tried it ourselves. How we pick.
Something wrong or out of date? Tell us and we'll fix it.
Free city fitness classes · All over town, Uptown, Brooklyn, Queens
Free NYC Parks fitness classes in all five boroughs: Zumba, dance fitness, yoga, mat Pilates, bootcamp and more, led by instructors.
Indoor cycling studio · Midtown, Downtown, Uptown, Brooklyn
Indoor cycling classes ridden to themed playlists in the dark, at many Manhattan and Brooklyn studios.
Bouldering gym · Brooklyn, Uptown
Bouldering-only gyms in Williamsburg, West Harlem and the Upper East Side. No experience needed.