Free
Unity Jiu Jitsu
Brazilian jiu-jitsu school · Midtown
Jiu-jitsu school on West 14th Street. First day is free for tri-state residents, including a 45-minute intro lesson for newcomers.
Renzo Gracie Academy Midtown
Brazilian jiu-jitsu and Muay Thai academy near Penn Station, with programs for all ages and experience levels.
- To try it
- $45
- What it is
- Brazilian jiu-jitsu and Muay Thai
- Where
- Midtown
- When
- See schedule
What to expect
Drop into a BJJ or Muay Thai class. Gi rental $15 if you don't own one. Check the class schedule for levels.
What it costs
BJJ or Muay Thai day pass $45; combo day pass $75; week pass $150. Gi rental $15, belt $5. Call 212-279-6724 for membership rates.
That's what their own site said on October 14, 2026. Prices change; the booking page has today's.
New to it? They say beginners are welcome.
Season
Year-round
Where
We haven't been yet.
Everything here comes from their own website, checked on the date above. We'll say when we've tried it ourselves. How we pick.
Something wrong or out of date? Tell us and we'll fix it.
If not this, then…
All of them$20 to try it
Overthrow Boxing
Boxing gym classes · Downtown
Boxing gym on Bleecker Street with 45-minute group classes: bag work downstairs, ring work upstairs, plus sparring classes.
$25 to try it
Mendez Boxing
Boxing gym, Harlem · Uptown
Boxing gym on 125th Street with trainer-led sessions and open gym. It trains fitness boxers as well as amateur and pro fighters.