Unity Jiu Jitsu
Brazilian jiu-jitsu school · Midtown
Jiu-jitsu school on West 14th Street. First day is free for tri-state residents, including a 45-minute intro lesson for newcomers.
Long-running Brooklyn boxing gym. Programs include Muay Thai, Trans Boxing, fitness boxing for seniors, a Parkinson's class and a chess boxing class.
Boxing and Muay Thai training with personal trainers and group programs. The weekly schedule is a PDF on the site.
No standalone day-pass price on the homepage. A $110 gift package includes one day pass, one private session and a T-shirt.
That's what their own site said on October 14, 2026. Prices change; the booking page has today's.
Year-round
Everything here comes from their own website, checked on the date above. We'll say when we've tried it ourselves. How we pick.
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Brazilian jiu-jitsu school · Midtown
Jiu-jitsu school on West 14th Street. First day is free for tri-state residents, including a 45-minute intro lesson for newcomers.
Boxing gym classes · Downtown
Boxing gym on Bleecker Street with 45-minute group classes: bag work downstairs, ring work upstairs, plus sparring classes.
Boxing gym, Harlem · Uptown
Boxing gym on 125th Street with trainer-led sessions and open gym. It trains fitness boxers as well as amateur and pro fighters.