$0.00 · NYC Parks

Free this week in the parks.

Shape Up NYC and other free NYC Parks fitness sessions in the next seven days: in parks, recreation centers, libraries and community rooms across the city.

From NYC Parks' public events feed, updated daily. Classes can be cancelled; check the Parks page before you go. Last updated October 21 at 4:00 PM.

Source: NYC Parks Public Events – Upcoming 14 Days, NYC Department of Parks and Recreation, on NYC Open Data. We keep only fitness sessions for adults and reformat them. The City of New York can not vouch for the accuracy or completeness of data provided by this web site or application, or for the usefulness or integrity of the web site or application. This site provides applications using data that has been modified for use from its original source, NYC.gov, the official web site of the City of New York. Not affiliated with or endorsed by NYC Parks.

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Areas come from the park, or for libraries and community centers from the map point, so a place right on a border may land in the next area. Staten Island is here too, though the rest of the site doesn't cover it yet.

11 free sessions in the next seven days

Today

  • 6–6:45pm
    Dance Fitness BeatsHudson Guild Fulton Community Center · MidtownRegistration has begun and ends on 10/21/2026.Details on NYC Parks
    Free

Tomorrow

  • 6:30–7:30pm
    Full Body Circuit TrainingChelsea Recreation Center · Dance Room · MidtownRegistration not required.Details on NYC Parks
    Free

Friday, October 23

  • 9–10am
    Zumba Gold®Constance Baker Motley Recreation Center · Dance Room · MidtownRegistration has begun and ends on 10/23/2026.Details on NYC Parks
    Free

Saturday, October 24

  • 11:30am–12:30pm
    Bodyweight Circuit TrainingChelsea Recreation Center · Dance Room · MidtownRegistration not required.Details on NYC Parks
    Free
  • 1–2pm
    STRONG Nation®Constance Baker Motley Recreation Center · Dance Room · MidtownRegistration has begun and ends on 10/24/2026.Details on NYC Parks
    Free

Monday, October 26

  • 5–6pm
    Cardio SculptChelsea Recreation Center · Dance Room · MidtownRegistration has begun and ends on 10/26/2026.Details on NYC Parks
    Free
  • 6–6:45pm
    Low Impact Bodyweight Circuit TrainingAsser Levy Playground · Multi-Use Room · MidtownRegistration has begun and ends on 10/26/2026.Details on NYC Parks
    Free
  • 6–6:50pm
    Zumba Gold®Ryan Health- Chelsea Clinton Community Health Center · MidtownRegistration has begun and ends on 10/26/2026.Details on NYC Parks
    Free
  • 6:30–7:30pm
    BollyXChelsea Recreation Center · Dance Room · MidtownRegistration not required.Details on NYC Parks
    Free
  • 7–7:45pm
    Bodyweight Circuit TrainingAsser Levy Playground · Multi-Use Room · MidtownRegistration has begun and ends on 10/26/2026.Details on NYC Parks
    Free
  • 7–7:45pm
    Bodyweight Power CircuitConstance Baker Motley Recreation Center · Dance Room · MidtownRegistration has begun and ends on 10/26/2026.Details on NYC Parks
    Free