Free this week in the parks.
Shape Up NYC and other free NYC Parks fitness sessions in the next seven days: in parks, recreation centers, libraries and community rooms across the city.
From NYC Parks' public events feed, updated daily. Classes can be cancelled; check the Parks page before you go. Last updated October 21 at 4:00 PM.
Source: NYC Parks Public Events – Upcoming 14 Days, NYC Department of Parks and Recreation, on NYC Open Data. We keep only fitness sessions for adults and reformat them. The City of New York can not vouch for the accuracy or completeness of data provided by this web site or application, or for the usefulness or integrity of the web site or application. This site provides applications using data that has been modified for use from its original source, NYC.gov, the official web site of the City of New York. Not affiliated with or endorsed by NYC Parks.
11 free sessions in the next seven days
Today
- 6–6:45pmDance Fitness BeatsHudson Guild Fulton Community Center · MidtownRegistration has begun and ends on 10/21/2026.Details on NYC ParksFree
Tomorrow
- 6:30–7:30pmFull Body Circuit TrainingChelsea Recreation Center · Dance Room · MidtownRegistration not required.Details on NYC ParksFree
Friday, October 23
- 9–10amZumba Gold®Constance Baker Motley Recreation Center · Dance Room · MidtownRegistration has begun and ends on 10/23/2026.Details on NYC ParksFree
Saturday, October 24
- 11:30am–12:30pmBodyweight Circuit TrainingChelsea Recreation Center · Dance Room · MidtownRegistration not required.Details on NYC ParksFree
- 1–2pmSTRONG Nation®Constance Baker Motley Recreation Center · Dance Room · MidtownRegistration has begun and ends on 10/24/2026.Details on NYC ParksFree
Monday, October 26
- 5–6pmCardio SculptChelsea Recreation Center · Dance Room · MidtownRegistration has begun and ends on 10/26/2026.Details on NYC ParksFree
- 6–6:45pmLow Impact Bodyweight Circuit TrainingAsser Levy Playground · Multi-Use Room · MidtownRegistration has begun and ends on 10/26/2026.Details on NYC ParksFree
- 6–6:50pmZumba Gold®Ryan Health- Chelsea Clinton Community Health Center · MidtownRegistration has begun and ends on 10/26/2026.Details on NYC ParksFree
- 6:30–7:30pmBollyXChelsea Recreation Center · Dance Room · MidtownRegistration not required.Details on NYC ParksFree
- 7–7:45pmBodyweight Circuit TrainingAsser Levy Playground · Multi-Use Room · MidtownRegistration has begun and ends on 10/26/2026.Details on NYC ParksFree
- 7–7:45pmBodyweight Power CircuitConstance Baker Motley Recreation Center · Dance Room · MidtownRegistration has begun and ends on 10/26/2026.Details on NYC ParksFree