The treatments guide

Longevity and testing memberships

Subscriptions that bundle large blood panels, sometimes scans and coaching, often with an app.

Awaiting clinical review. Written carefully from the sources below, but not yet signed off by a qualified clinician. Please don't use it to make decisions about your health. How we review.

Emerging

What the evidence says

They can be a convenient way to track markers over time. Evidence that testing this broadly improves health outcomes for healthy people is limited, and more tests mean more borderline results.

Good for
People who'll act on the results with a clinician.
Not for
Anyone looking for reassurance from numbers alone.
Risks
Over-testing and follow-up tests you didn't need.
Insurance
Some are HSA/FSA eligible.
Typical cost
$300–$500 a year (premium tiers cost more)An estimate, still being checked. Ask for the full price, and check your coverage, before you book.

Questions to ask

  1. What will this tell us, and what will we do differently because of it?
  2. What does it cost in total, and will insurance or my HSA/FSA cover it?
  3. Who will explain the results to me?

General education, not medical advice. Choose licensed providers, and talk to a doctor if you have a health condition, are pregnant or take medication. Medical disclaimer.

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