The shop · An edit

The leg day uniform

For the session everyone pretends not to dread.

Heavy squats and deadlifts want flat shoes, room to move and nothing that distracts you between sets. Function first; it happens to look good.

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Being chosen

We describe each piece we're looking for below. The actual products, ones we've worn and tested, arrive with our first edit, with prices and where to buy.

The piece we're looking for

A flat, stable lifting shoe

A firm, flat sole so you push through the floor, not into foam.

Our pick arrives with our first edit

The piece we're looking for

Shorts with real room in the hip

A deep squat shouldn't feel like a negotiation.

Our pick arrives with our first edit

The piece we're looking for

A lifting belt, eventually

Not for beginners. When your squat is heavy and your technique is solid.

Our pick arrives with our first edit

The piece we're looking for

A tub of chalk (if the gym allows it)

Grip fails before legs do. Ask first.

Our pick arrives with our first edit
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