Recover in Los Angeles

Rest is a discipline.

Physios, massage, saunas and plunges, and sleep done properly, each with an honest note on what the evidence actually supports.

Physiotherapists

Sports injuries, prehab and getting back to it.

Physiotherapist · Santa Monica · $$$

Sports physiotherapy for runners and surfers, with a gym on site so rehab looks like training.

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Heat, cold and the social version of both.

Sauna and cold plunge · West Hollywood · $$$

Infrared, plunge and red light with a social room in between. Recovery as a night out.

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