Fuel · Recipe

Lentil, herb and feta salad

Name: Lentil, herb and feta salad
Total time: 15 min
Yield: 3 servings
Ingredients: 2 cans lentils, drained; 1 cucumber, diced; 200 g cherry tomatoes; A big bunch of parsley and mint; 100 g feta; Juice of 1 lemon; 2 tbsp olive oil

Keeps for days, travels well, and isn't a sad desk lunch.

Time: 15 min
Serves: 3
Protein: 24 g
Calories: 410

Per serving, approximate. Brands and portions vary.

Photograph to come, from our first food shoot.

Ingredients

2 cans lentils, drained
1 cucumber, diced
200 g cherry tomatoes
A big bunch of parsley and mint
100 g feta
Juice of 1 lemon
2 tbsp olive oil

Method

Toss everything except the feta together.
Season well with salt and pepper.
Crumble over the feta just before eating.

Also about 45 g carbohydrate and 14 g fat per serving.

Work out your own targets