Stretch

StretchLab

One-on-one assisted stretching with a trained 'Flexologist'. The first visit includes a movement assessment and a discounted intro stretch.

To try it
Price on their site
What it is
Assisted stretching studio
Where
Downtown, Uptown, Brooklyn
When
By appointment

What to expect

First visit: 3D body scan of mobility and posture, then a 25- or 50-minute one-on-one assisted stretch, then a personal plan. No exercise experience needed.

What it costs

'Up to 50% off your intro stretch.' Exact price not shown on the location pages fetched.

That's what their own site said on October 14, 2026. Prices change; the booking page has today's.

New to it? They say beginners are welcome.

Season

Year-round

We haven't been yet.

Everything here comes from their own website, checked on the date above. We'll say when we've tried it ourselves. How we pick.

Something wrong or out of date? Tell us and we'll fix it.

All of them
StretchLift
Free

Club Pilates

Reformer Pilates chain · Downtown, Brooklyn, Queens

Reformer Pilates studio chain with locations in Manhattan, Brooklyn and Queens. The first 30-minute intro class is free.

How to go
StretchSweat
Free

CorePower Yoga

Yoga studio chain · Midtown, Uptown, Brooklyn

National yoga chain with many NYC studios and heated rooms. New students get a free week of unlimited in-studio classes.

How to go
Stretch
Free

Riverside Park Field House Yoga & Mat Pilates

Free indoor park classes · Uptown

Free weekly yoga and mat Pilates classes in Riverside Park's renovated 102nd Street Field House, run by Riverside Park Conservancy.

How to go
Price on their siteSee times & book