StretchHitOutside

Bryant Park Free Fitness

Free outdoor yoga, tai chi and martial arts classes in Bryant Park, offered each warm season.

To try it
Free
What it is
Free seasonal outdoor classes
Where
Midtown
When
2026: Yoga Tue 10am and Wed 6pm; Tai Chi Tue 7:30–8:30am; Martial Arts Thu 6–7pm

Out of season.Yoga May 27–Sep 16; Tai Chi Apr 28–Aug 25; Martial Arts Jun 4–Sep 24 (all ended for 2026). It's left out of results until it's back.

What to expect

One-hour classes. Yoga: bring a mat and water; register each time. Tai chi: all levels, no equipment, rain or shine. Martial arts: boxing and kickboxing drills, no experience needed.

What it costs

Free. Yoga and martial arts need registration.

That's what their own site said on October 14, 2026. Prices change; the booking page has today's.

New to it? They say beginners are welcome.

Season

Yoga May 27–Sep 16; Tai Chi Apr 28–Aug 25; Martial Arts Jun 4–Sep 24 (all ended for 2026)

Where

  • Bryant Park (Upper Terrace, lawn, and Fifth Avenue Terrace at 40th–42nd Sts)

Exact meeting points are on their schedule page.

We haven't been yet.

Everything here comes from their own website, checked on the date above. We'll say when we've tried it ourselves. How we pick.

Something wrong or out of date? Tell us and we'll fix it.

All of them
StretchLift
Free

Club Pilates

Reformer Pilates chain · Downtown, Brooklyn, Queens

Reformer Pilates studio chain with locations in Manhattan, Brooklyn and Queens. The first 30-minute intro class is free.

How to go
StretchSweat
Free

CorePower Yoga

Yoga studio chain · Midtown, Uptown, Brooklyn

National yoga chain with many NYC studios and heated rooms. New students get a free week of unlimited in-studio classes.

How to go
Stretch
Free

Riverside Park Field House Yoga & Mat Pilates

Free indoor park classes · Uptown

Free weekly yoga and mat Pilates classes in Riverside Park's renovated 102nd Street Field House, run by Riverside Park Conservancy.

How to go
FreeHow to go